Today is Thursday...already. After my mega ride friday I was zapped. Not that the ride was horribly hard, but I suffered... and only just got rid of my headache yesterday!
I did a swim with my daughter this morning at the crack of dawn and was pleased with how powerful I felt, giving me hope. Then I went on a bike ride by myself, but realize that I train better when I'm with my chums.
I think I'll alter this post to be a weekly check in before I "go live" with it....am trying to be patient with this and all it's potential...
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