GFI - The Quest

There comes a time in a girl's life when she wakes up and says..."What? When did this happen?" Somehow 45 years have blown past me and I'm ready for a big personal challenge. Read along as I offer my journey to tackle a triathlon, despite the public commitment scaring the bajeepers out of me. I'm thinking..."If I can do it...so can you."

Wednesday, September 29, 2010

pace

Today is Thursday...already.  After my mega ride friday I was zapped.  Not that the ride was horribly hard, but I suffered... and only just got rid of my headache yesterday!

I did a swim with my daughter this morning at the crack of dawn and was pleased with how powerful I felt, giving me hope.  Then I went on a bike ride by myself, but realize that I train better when I'm with my chums.

I think I'll alter this post to be a weekly check in  before I "go live" with it....am trying to be patient with this and all it's potential...

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